Beautiful white smile
image:shutter stock                                                             White Smiles

Beautiful White Smile [Natural Ways]:[Natural Beauty Tips]

Healthy and good looking teeth also indicate that you take care of yourself. By maintaining white smile you also avoid other health risks as dental problems correlated to them. The healthier your teeth are, the healthier your full body will be.Today every shop has numerous solutions on how to keep your teeth white and most of the time those products are loaded with chemicals that will make your teeth look snow shite but at the same time will damage your overall health. Here are few of my favorite natural ways to keep your smile sparkling white and your body healthy at the same time.

Baking Soda: 

Not all scientists agree that baking soda is useful in whitening your teeth, but I have proven to myself another vise. I have used baking soda once a week and my teeth got brighter by a few tones. Simply mix baking soda with hydrogen peroxide and brush your teeth as you would with your regular toothpaste. Alternatively, you can mix baking soda with lemon or strawberries juice for a more natural and better tasting solution.


Using straw

Many of the beverages have the tendency to stain teeth. Tea, coffee and many soft drinks leave stains on your teeth that are hard to get rid of. While using a straw the beverage will have minimum contact with your teeth, as it will get directly into your mouth.

                              [Read: Bad skin: All Bad Skin Habits to Quit]

Strawberries: 

eat more strawberries to keep your teeth whiter. Strawberries contain malic acid, which is a great solution if you want to remove light discolorations from your teeth. Strawberries also help to buff teeth enamel and make them look smoother. For a greater effect crush strawberries and mix them with a tablespoon of baking soda and apply the mixture to your teeth for 5 minutes and then rinse away, use this method maximum once o moth, another vise you can damage enamel.

Crunchy foods:

 Eat more crunchy and healthy food, such as fruits and vegetables. apples, pears, celery, and carrots are perfect for this as they contain some natural and healthy acid. Crunchy food is abrasive and polishes teeth surface ant the same time acid whitens them. To achieve the best result consume whole fruits and vegetables. The abrasive process is best when you bite into the whole fruit or vegetable if you cut them into peace or drink juice there will be no positive effect for your teeth.

Maintain your white smile and be beautiful as today’s society values healthy and natural looking smile. But remember not to overdo with baking soda and eating too many acidic fruits and vegetables, because teeth are fragile and can be damaged in no time. Use any of the provided methods once a week but do not combine them.

                       image: shutter stock



8 NATURAL BEAUTY TIPS



Natural beauty tips! The increase in the prices of beauty products and makeup tools has made the daily makeup process too expensive and difficult. To control this problem, use natural beauty tips to keep you beautiful and beautiful. From the products of daily life and household objects, you can control their beauty. These natural beauty tips are really economical and safe ideas for application and application.

Sugar and coffee peeling and cellulite removal:

It's easy: just take two cups of ground coffee, half a cup of brown sugar and two tablespoons of olive oil, and then mix all those things together. This mixture removes all fats from your body and is useful to make it soft and silky.

Apple cider vinegar for an anti-dandruff solution:

Apply cider to your hair before washing. You should stop for five minutes and then rinse your hair. It is useful to get rid of dandruff and make hair beautiful, shiny and silky.

Apply lemon and honey to remove pimples:

For natural beauty, get half a lemon, mix it with three or four drops of honey and turn it into a soluble product. Rub them on the nose and in areas affected by blackheads. This mixture should remain on the face for about five minutes and then rinse with cool, cool water. The role of lemon in this mixture affects the removal of pimples and honey to moisturize the skin.

Nourishing the hair through the coconut mask:

Take some honey and mix it soon at a table full of coconut. It is required to heat this mixture after warming up with a slow-motion massage. This helps in the nutrition of the scalp and hair roots. It will also cause good circulation with hair growth.

Baking lemon and soda for whiter and brighter teeth:

For shiny teeth, baking soda with lemon is popular and ancient advice. Take lemon juice in a cup, mix a small amount of soda and make a mixture. Apply a full toothbrush to your teeth with this mixture. Rinse after a few minutes. Through these natural and shiny tips, the teeth are ready.

The avocado hair mask for split ends:

Nourish the hair presents a natural and beautiful shape. These repair the hair, make it bright and attractive. Make a paste of avocados and honey and use them. Apply it for about twenty minutes.

Cracked heel solution for a natural look:

Get four tablespoons of salt or sugar; Mix this in half a cup of almond oil with a little milk. Apply this mixture on the heels for approximately five to ten minutes. Soon you will get clear and natural heels. Use it regularly to get better results.

The mask of lemon and cucumber for beautiful skin:

Get cucumber juice, lemon juice and rose water with turmeric; Now apply it on the skin after mixing. Apply to the skin for about 15 minutes and rinse with cold water.
I hope these tips are the best beauty solutions for your skin, hair, and body.